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Our Pilates grip socks are designed with a flexible, one-size-fits-all fit, comfortably accommodating women’s shoe sizes 5 through 11. The stretchy material adapts to your foot shape, providing a snug and secure fit, regardless of your size.

All sales are final. We do not accept returns, exchanges, or refunds. Please review your order carefully before completing your purchase.

Yes, some Pilates studios will require grip socks for safety and hygiene. Pilates socks offer extra traction and stability, reducing the risk of slips during exercises. They also offer hygiene benefits by creating a barrier between your feet and shared studio floors. Additionally, grip socks provide comfort and are designed specifically for grip and flexibility, allowing you to focus on your workout with confidence.

It depends on the studio. Some barre studios require or recommend wearing grip socks for safety and hygiene, while others may allow bare feet or regular socks. Wearing grip socks is a great way to improve traction and stability during barre workouts, especially on smooth floors. If your studio doesn’t have a specific policy, grip socks can still help prevent slipping and keep your feet comfortable throughout class.

Wearing socks to yoga depends on the style of class and personal preference. Traditional yoga is usually practiced barefoot to maintain a strong connection with the mat and improve balance. However, some people prefer grippy socks—especially in hot yoga or restorative classes—for added hygiene, warmth, or extra traction. Yoga grip socks can help prevent slipping on smooth mats and offer comfort during your practice. Always check with your instructor or studio policy to see what’s recommended.

1. Machine wash cold – Use cold water to prevent shrinking and protect the spandex.

2. Gentle cycle – A delicate or gentle cycle helps maintain the sock’s grip and elasticity.

3. Turn inside out – This keeps the grips effective and reduces pilling.

4. Use mild detergent – Avoid bleach and fabric softeners, as they can damage the grips.

Pilates socks are specially designed socks with non-slip grips on the soles that help you stay stable and safe during Pilates, yoga, and barre workouts. Made from breathable fabrics such as cotton, polyester, and spandex, they provide comfort, support, and improved traction on studio floors. Pilates grip socks also keep your feet clean, prevent slipping, and enhance overall performance.